This Event Has Passed

LocoMotion - Authentic Movement Workshop with Lyn and Julian

Simple Sense presents LocoMotion - Authentic Movement Workshop with Lyn and Julian which takes place on the 18th April 2020.

We have a tendency to hold our emotions in our bodies. This "Authentic" or expressive movement uses exercises and various techniques to connect us to our bodies and allow us the space to express what is really going on with us through movement and interaction. But in order to do that, we have to understand and learn how to connect to our bodies and consciously express ourselves.

There will be individual exercises to loosen up and learn more about how our body moves and behaves, and also interactive exercises to bring our emotions to the surface. It is a cleansing and freeing time.

We have a lymph system in our bodies that carries the white blood corpuscles that defend our bodies against disease. This lymph system needs movement to be active as it has no "heartbeat". This is an important reason to move and be active. There is also much evidence that we store our negative emotions in our bodies, and after time can become toxic and cause (or precipitate illness. Authentic movement is about activating the "upper" lymph system, to clean out (or make lucid) the spiritual aspect of this system, to make us more able to deal with the pressures and dis-ease with which we can fill our bodies. You could think of this heart as being hidden, for it is afraid, and we need to give it love and attention to cause it to open.

But the essence of all such release is to be comfortable, feel safe and have fun. We will introduce you to the concept and the work. We will move around and do exercises to bring us into touch with our bodies. And then we will dance.

Wear comfortable clothes. Water will be provided

While care has been taken to ensure that information contained on the Sleeping-OUT website is true and correct at the time of publication, changes in circumstances after the time of publication may impact on the accuracy of this information. Sleeping-OUT gives no warranty or assurance, and makes no representation as to the accuracy or reliability of any information or advice contained on the website, or that it is suitable for your intended use. Sleeping-OUT recommends always confirming the details of the event with the organiser before booking accommodation.

Close Likebox
Remind me about this Event
Remind me
before the event

Name (optional)

 Subscribe to newsletter
Close Likebox
Great! We'll let you know.

Event Details

Type: Sport
Start: 18 Apr 2020 18:00
End: 18 Apr 2020 20:00
Simple Sense
Per Person:
R 250
Show Contact Details

Weather Forecast

Accommodation near LocoMotion - Authentic Movement Workshop with Lyn and Julian

Kings Lodge
0.2 km


Get your stay for free!

From R795* Unit

Kings Lodge offers you a variety of accommodation styles. Our hotel section offers accommodation, bed and breakfast or dinner, bed and breakfast. We also offer self-catering units in the hotel gar... More Info

1 Person is currently making an enquiry at this establishment.

Swallowtail Country Estate
0.3 km

From R275 PPS

We came to Hogsback and fell in love with the wonderful mountains and sweet clean air. We started from bush and within a year we opened our park. We are pet lovers and we welcome you to our Sw... More Info

1 Person is currently making an enquiry at this establishment.

The Historic Hogsback Inn
0.3 km


Get your stay for free!

From R250 PPS

  • Lowest Price Guarantee

You will find the Hogsback inn nestled amongst the trees in the Amatola mountains. We have kept the country charm and elegance that has made us a local landmark. Beautiful trees and mountain walks, cl... More Info

Rose Cottage
0.8 km

From R600* Unit

Rose Cottage is a wonderful self-catering unit that is fully furnished and equipped for a relaxing and enjoyable stay in Hogsback.... More Info

1.5 km


Get your stay for free!

From R275 PPS

  • Review
  • Lowest Price Guarantee

The Ikhaya cottage is situated in the little village of Hogsback in the Amatola mountains... More Info

Lothlorien Cottage Hogsback
1.7 km

From R545* Unit

Lothlorien is one of Hogsback's most charming luxury thatched cottages. This large (double storey) cottage is situated on a spacious two hectare plot of land in the midst of an orchard ensuring com... More Info

Maple Grove Hogsback
3 km

From R400 PPS

  • Review
  • Lowest Price Guarantee

Discover the enchanted world of Hogsback, A world of mountain streams and waterfalls, and majestic scenic sights, A world of mist and snow and cozy fireside nights. A world of walks and trails In dapp... More Info

Peppertree House BnB and Self-Catering
34.3 km

From R395 PPS

Peppertree House offers both BnB and Self-Catering accommodation in a Victorian-style home and five recently renovated and comfortable cottages. Accommodation in the main house consists of two Double ... More Info

Hartebeesfontein Farm House
36.4 km

From R2000* Unit

Hartebeesfontein Farm House built in the 1890ís by James and Eliza Edwards is a luxurious Victorian farm house on the northern slopes of the Katberg mountain range. A different way to experience WAYL... More Info

Waylands Country House
36.4 km

From R1500 PPS

  • Lowest Price Guarantee

Waylands Country House is an intimate and exclusive retreat on the Northern slope of the majestic Katberg Mountain. Situated near to Malaria Free Mpofu Game Reserve, Waylands is a 1100ha private estat... More Info

  • 10 Establishments found